Logo for “Michelle Didner” featuring a golden, handwritten-style script beside a blue watercolor background with a white mandala design, and the tagline “Nourish & Namaste” in small black serif letters.
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Banner image for Michelle Didner's nutrition coaching services in Connecticut, showing an avocado, beans, and chickpeas next to the text "Sessions to a Healthier You!"
Banner image for Michelle Didner's nutrition coaching services in Connecticut, showing an avocado, beans, and chickpeas next to the text "Sessions to a Healthier You!"

Personalized Concierge Wellness & Nutrition Coaching

Experience one-on-one, high-touch wellness and nutrition coaching designed exclusively for you.

Your journey begins with a comprehensive assessment—including lab work review, food journal analysis, and a 60-minute consultation—to uncover your unique needs. From there, you’ll receive a fully customized wellness plan with nutrition protocols, meal planning, supplement guidance, exercise strategies, and stress management tools. With ongoing follow-ups, education, and concierge-level support, you’ll have everything you need to reach your health goals with confidence and clarity.

What's Included

1

Personalized, 1:1 Consultations

4 fifty-five-minute follow-up consultations either in person, zoom or by phone. Each session will have a specific focus to bring you closer to your goals, as well as compliance support and counseling.

5

Supplement Evaluation

Supplement consultation, evaluation, recommendations, and follow-up.

2

Lab Work Deep-Dive

Review of any additional lab work done.

3

Meal Planning & Food Integration

Personalized meal planning, recipes, and food integration.

6

Exercise Program

Exercise program design and follow-up.

4

Nutrition Coaching & Education

Foundational nutrition education.

7

Stress Management

Stress management tools.

8

Concierge Help & Support

Concierge email and DM access for questions and support.

Meet Your Functional Nutritionist, Michelle Didner!

Michelle Didner holds a BA in English (Boston College) and an MS in Human Nutrition (University of Bridgeport), a science-based program in anatomy, biology, and functional medicine. She is a Certified Nutrition Specialist (CNS) with the American Nutrition Association, licensed in CT (CDN), a Certified Holistic Health Coach (Institute for Integrative Nutrition), and an RYT200 yoga teacher with advanced training.

With 20+ years of experience in functional movement and relaxation, and 10+ years coaching individuals and groups, Michelle helps clients optimize athletic performance, manage stress, achieve weight goals, and address chronic health issues during life transitions.

Meet Michelle

Get a Jumpstart on your health & wellness for free!

Schedule Your Free Consultation with Michelle

Michelle is currently in network with the following insurance providers:

Anthem
Cigna
United Healthcare
Aetna