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Hormone Balancing Porridge

Servings

1

Time

10 Minutes

Dietary Info

–

Ingredients

  • 1 tbsp ground flaxseed
  • 1 tbsp ground pumpkin seed
  • 2 tsp chia seeds
  • Hot water

Variation: Create your own blend and add 1 tbsp pecans, almonds or other seeds of your choice to the mixture above.

Method

  1. Grind all flaxseeds, pumpkin seeds, and chia seeds, in blender or food processor
  2. Put in bowl and cover with hot water.  Let set for 5 minutes or more.
  3. Add toppings of choice – fruit, berries, nuts, seeds, cranberries, ghee, yogurt, and cinnamon. Drizzle with nut milk.

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